Ugh.
Making changes is so haaaaaaaaaard!
So while I have taken my medication two days in a row (yay me!), I am still eating crap. Ice cream sandwiches from the cafeteria (when will they empty out their freezer??!!??!), Harvey's poutine last night (which I didn't even like - burnt taste).
For breakfast today I had scrambled eggs, 2 small pork sausages and 1 slice of toast with butter. Coffee, double cream and two Splenda
Lunch was tuna salad in a whole wheat wrap with lettuce and carrots/celery on the side. annnnnd the obligatory ice cream sandwich. (smacks forehead) I'll get there... I know I will... baby steps.
Positives: taking the stairs more, some better food choices, taking my medication!!
Negatives: me
Hubby said this weekend he'll move the treadmill so that I can use it. I'm looking forward to that as I can't seem to get myself motivated enough to get outside and walk... baby steps. Baby steps.
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